I've been on a healthy food kick again since the end of August - not that I was pigging out before but I've been really inspired to try out new combination of foods and use ingredients I've not tried yet. That might be a bit hard because I think I've tried every single vegetable and fruit that is for sale at our huge grocery store.

My mission is to find Kale. It's pretty hard to find here in Switzerland, even though it's a very common form of cabbage. It's one of those superfoods, chock full of antioxidants, minerals, vitamins and even protein! Anyone living in Switzerland seen it somewhere? I really want to try it!

Here's some food porn as inspiration to kick-start your own weight loss and/or health journey. These are all pictures of food I have cooked, from my Instagram stream  - which you can follow me by the way under my username mizzchievouz, or on Tumblr.

  

I've been making an effort to eat less meat, and more vegetarian meals. Since I try not to eat too many refined carbs, I opt for legumes or root vegetables, which are filling and delicious. I don't have specific recipes for the above dishes; my method is more like, "throw a bunch of veg and salad together, add some protein and done." The more colorful and varied, the better. There's nothing worse than boring food, boiled in water. Yuck! I love to work with fresh herbs and spices to add a lot of natural flavor to my dishes, instead of using ready-made dressings and sauces which are often chock full of sodium and sugar anyway.

What are your health goals for fall? Share in the comments!

Tweet Pin It Now!